Seasonal Strength: Navigating the Holidays with Counseling Services and the Krupp Library

November 17th, 2023

An image that reads: Seasonal Strength: Navigating the Holidays with an image of books and snowflakes. The description reads:  Recommended reading to help cope with emotions, practice mindfulness, and self-reflect during the holiday season. 


The Krupp Library and Bryant Counseling Services have teamed up to provide a list of books and resources to help you navigate mental health this holiday season. Check out these titles for with tips on coping, setting expectations with loved ones, and practicing mindfulness! 

Have you visited the library's collaborative display with Bryant’s Counseling Services department? We have a permanent display curated with resources, recommended reading, and information from the team at counseling services. The Counseling Services book list was developed by members of the team and the titles are cataloged within the Krupp library collection. The books vary in theme but touch upon many current struggles of college students including anxiety, depression, relationships, grief and more.

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